Andrea Lijoi 1500m row
1,500
Meters
6:17.8
Time
2:05.9
Pace
93
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 120 |
November 02, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.8 | 1,500 | 2:05.9 | 175 | 903 | 20 |
| 1:24.3 | 300 | 2:20.5 | 126 | 734 | 20 |
| 1:17.0 | 600 | 2:08.3 | 166 | 869 | 19 |
| 1:13.9 | 900 | 2:03.1 | 187 | 944 | 19 |
| 1:12.3 | 1,200 | 2:00.5 | 200 | 988 | 21 |
| 1:10.3 | 1,500 | 1:57.1 | 218 | 1048 | 21 |
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Workout Graph
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