Andrea Lijoi 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 118 |
September 26, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 20 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 20 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 18 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 19 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 21 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 22 |
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Workout Graph
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