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Andrea Lijoi v0:45/0:45r...20 row

4,382

Meters

15:00.0

Time

1:42.6

Pace

341

Calories

Rest Distance1,656
Rest Time15:00.0
Overall Distance6,038
Overall Time30:00.0
Average Watts323
Calories Per Hour1412
Stroke Rate29
Stroke Count447
Drag Factor122

September 23, 2022 13:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,382 1:42.6 323 1412 29
0:45.0 216 1:44.1 310 1365 29
r: 0:45 125
0:45.0 217 1:43.6 314 1380 29
r: 0:45 128
0:45.0 217 1:43.6 314 1380 28
r: 0:45 103
0:45.0 218 1:43.2 318 1395 29
r: 0:45 120
0:45.0 218 1:43.2 318 1395 29
r: 0:45 95
0:45.0 219 1:42.7 323 1410 29
r: 0:45 109
0:45.0 220 1:42.2 327 1426 29
r: 0:45 77
0:45.0 218 1:43.2 318 1395 29
r: 0:45 111
0:45.0 218 1:43.2 318 1395 29
r: 0:45 98
0:45.0 219 1:42.7 323 1410 29
r: 0:45 68
0:45.0 219 1:42.7 323 1410 29
r: 0:45 49
0:45.0 221 1:41.8 332 1441 31
r: 0:45 41
0:45.0 221 1:41.8 332 1441 31
r: 0:45 73
0:45.0 219 1:42.7 323 1410 29
r: 0:45 88
0:45.0 220 1:42.2 327 1426 29
r: 0:45 59
0:45.0 220 1:42.2 327 1426 31
r: 0:45 61
0:45.0 220 1:42.2 327 1426 31
r: 0:45 48
0:45.0 220 1:42.2 327 1426 31
r: 0:45 70
0:45.0 220 1:42.2 327 1426 31
r: 0:45 67
0:45.0 224 1:40.4 345 1488 32
r: 0:45 66
r1,656

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Workout Graph

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