Andrea Lijoi 1500m row
1,500
Meters
6:27.5
Time
2:09.1
Pace
91
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 116 |
September 20, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.5 | 1,500 | 2:09.1 | 162 | 858 | 19 |
| 1:25.0 | 300 | 2:21.6 | 123 | 723 | 20 |
| 1:18.2 | 600 | 2:10.3 | 158 | 844 | 19 |
| 1:16.0 | 900 | 2:06.6 | 172 | 892 | 20 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 921 | 19 |
| 1:13.4 | 1,500 | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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