Andrea Lijoi 1500m row
1,500
Meters
6:38.9
Time
2:12.9
Pace
87
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 113 |
September 19, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.9 | 1,500 | 2:12.9 | 149 | 812 | 20 |
| 1:26.4 | 300 | 2:24.0 | 117 | 703 | 19 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 20 |
| 1:17.5 | 900 | 2:09.1 | 162 | 858 | 19 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 848 | 22 |
| 1:16.0 | 1,500 | 2:06.6 | 172 | 892 | 24 |
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