Andrea Lijoi 10000m row
10,000
Meters
40:11.4
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 106 |
September 18, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.4 | 10,000 | 2:00.5 | 200 | 987 | 22 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 21 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 22 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 995 | 23 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 23 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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