Andrea Lijoi 10000m row
10,000
Meters
40:14.0
Time
2:00.7
Pace
660
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 102 |
September 16, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.0 | 10,000 | 2:00.7 | 199 | 985 | 23 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 23 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 23 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 984 | 24 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 958 | 24 |
| 8:02.8 | 10,000 | 2:00.7 | 199 | 985 | 25 |