Andrea Lijoi 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 103 |
September 16, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 21 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 21 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 20 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 21 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 23 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 24 |