Andrea Lijoi 1500m row
1,500
Meters
6:24.4
Time
2:08.1
Pace
90
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 103 |
September 15, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,500 | 2:08.1 | 166 | 872 | 21 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 20 |
| 1:16.1 | 600 | 2:06.8 | 172 | 890 | 20 |
| 1:16.1 | 900 | 2:06.8 | 172 | 890 | 20 |
| 1:15.5 | 1,200 | 2:05.8 | 176 | 904 | 21 |
| 1:13.7 | 1,500 | 2:02.8 | 189 | 949 | 24 |