Andrea Lijoi 1500m row
1,500
Meters
6:31.8
Time
2:10.6
Pace
89
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 110 |
September 11, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,500 | 2:10.6 | 157 | 840 | 21 |
| 1:24.1 | 300 | 2:20.1 | 127 | 737 | 20 |
| 1:19.1 | 600 | 2:11.8 | 153 | 825 | 20 |
| 1:17.4 | 900 | 2:09.0 | 163 | 861 | 22 |
| 1:15.4 | 1,200 | 2:05.6 | 176 | 906 | 23 |
| 1:15.8 | 1,500 | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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