Andrea Lijoi 1500m row
1,500
Meters
6:34.4
Time
2:11.4
Pace
89
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 112 |
September 08, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.4 | 1,500 | 2:11.4 | 154 | 830 | 20 |
| 1:29.5 | 300 | 2:29.1 | 105 | 662 | 20 |
| 1:19.7 | 600 | 2:12.8 | 149 | 813 | 20 |
| 1:17.2 | 900 | 2:08.6 | 164 | 865 | 19 |
| 1:16.1 | 1,200 | 2:06.8 | 172 | 890 | 21 |
| 1:11.9 | 1,500 | 1:59.8 | 203 | 999 | 22 |
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Workout Graph
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