Andrea Lijoi 1000m row
1,000
Meters
4:45.1
Time
2:22.5
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 106 |
August 17, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 20 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 20 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 19 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 19 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 20 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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