Andrea Lijoi 1500m row
1,500
Meters
7:13.1
Time
2:24.3
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 125 |
August 16, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.1 | 1,500 | 2:24.3 | 116 | 700 | 22 |
| 1:37.7 | 300 | 2:42.8 | 81 | 578 | 26 |
| 1:25.9 | 600 | 2:23.1 | 119 | 710 | 21 |
| 1:24.7 | 900 | 2:21.1 | 124 | 728 | 21 |
| 1:25.4 | 1,200 | 2:22.3 | 121 | 717 | 24 |
| 1:19.4 | 1,500 | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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