Andrea Lijoi 1000m row
1,000
Meters
5:04.5
Time
2:32.2
Pace
57
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 106 |
July 20, 2022 18:34:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 19 |
| 1:38.5 | 200 | 4:06.2 | 23 | 380 | 12 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 20 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 21 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 21 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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