Andrea Lijoi 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 105 |
July 10, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 22 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 20 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 22 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 21 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 23 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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