Andrea Lijoi 30:00 row
7,488
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 102 |
July 07, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,488 | 2:00.1 | 202 | 993 | 22 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 20 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 21 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 22 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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