Andrea Lijoi 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 109 |
June 26, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 21 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 21 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 21 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 21 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 21 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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