Andrea Lijoi 1000m row
1,000
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 97 |
June 17, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 21 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 20 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 20 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 20 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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