Andrea Lijoi 30:00 row
7,509
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 96 |
June 16, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 999 | 23 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 21 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 22 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 23 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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