Andrea Lijoi 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 95 |
June 07, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 23 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 21 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 21 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 22 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 24 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 26 |
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Workout Graph
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