Andrea Lijoi 1000m row
1,000
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 96 |
June 07, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 21 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 21 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 22 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 21 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 22 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 21 |
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Workout Graph
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