Andrea Lijoi 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 98 |
May 05, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 21 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 20 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 19 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 20 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 22 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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