Andrea Lijoi 2x2000m/2:00r row
4,000
Meters
15:21.0
Time
1:55.1
Pace
277
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,080 |
| Overall Time | 19:21.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 101 |
May 05, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.0 | 4,000 | 1:55.1 | 229 | 1089 | 26 | |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 25 | |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 26 | |
| r80 |
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Workout Graph
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