Andrea Lijoi 2x500m/2:00r row
1,000
Meters
3:37.8
Time
1:48.9
Pace
74
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,201 |
| Overall Time | 7:37.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 102 |
May 05, 2022 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 30 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 29 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 30 | |
| r201 |
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Workout Graph
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