Andrea Lijoi 10000m row
10,000
Meters
40:09.5
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 101 |
May 04, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.5 | 10,000 | 2:00.4 | 200 | 988 | 23 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 23 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 22 |
| 8:02.5 | 6,000 | 2:00.6 | 199 | 986 | 23 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 971 | 24 |
| 8:01.5 | 10,000 | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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