Andrea Lijoi 2x1000m/3:00r row
2,000
Meters
7:46.3
Time
1:56.5
Pace
136
Calories
| Rest Distance | 251 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,251 |
| Overall Time | 13:46.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 99 |
April 07, 2022 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 28 | |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 28 | |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 27 | |
| r251 |
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Workout Graph
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