Andrea Lijoi 9000m row
9,000
Meters
36:44.7
Time
2:02.4
Pace
585
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 923 |
| Drag Factor | 95 |
March 31, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.7 | 9,000 | 2:02.4 | 190 | 955 | 25 |
| 6:19.0 | 1,500 | 2:06.3 | 174 | 897 | 22 |
| 5:45.8 | 3,000 | 1:55.2 | 229 | 1086 | 26 |
| 6:27.3 | 4,500 | 2:09.1 | 163 | 859 | 23 |
| 5:47.3 | 6,000 | 1:55.7 | 226 | 1076 | 28 |
| 6:32.1 | 7,500 | 2:10.7 | 157 | 839 | 24 |
| 5:53.3 | 9,000 | 1:57.7 | 214 | 1037 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.