Andrea Lijoi 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 113 |
February 16, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 21 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 22 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 20 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 21 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 20 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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