Andrea Lijoi 6000m row
6,000
Meters
24:38.6
Time
2:03.2
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 97 |
February 14, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 6,000 | 2:03.2 | 187 | 943 | 23 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 21 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 21 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 22 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 23 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 23 |
| 3:59.0 | 6,000 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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