Andrea Lijoi 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 100 |
January 07, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 22 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 21 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 22 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 21 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 23 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 22 |
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Workout Graph
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