Andrea Lijoi 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 104 |
January 05, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 22 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 22 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 23 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 22 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 22 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 22 |
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Workout Graph
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