Andrea Lijoi 10000m row
10,000
Meters
39:57.7
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 97 |
January 02, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.7 | 10,000 | 1:59.8 | 203 | 999 | 25 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 960 | 23 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 23 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 985 | 24 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 991 | 26 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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