Andrea Lijoi 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 97 |
December 14, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 25 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 24 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 25 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 25 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 26 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 27 |
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Workout Graph
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