Andrea Lijoi 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 90 |
December 02, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 23 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 23 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 23 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 21 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 22 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 |
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Workout Graph
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