Andrea Lijoi 12:30 row
2,598
Meters
12:30.0
Time
2:24.3
Pace
145
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 93 |
November 12, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,598 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 12:30.0 | 507 | 2:27.9 | 108 | 672 | 22 |
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Workout Graph
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