Andrea Lijoi 6000m row
6,000
Meters
22:54.9
Time
1:54.5
Pace
417
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 93 |
November 12, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.9 | 6,000 | 1:54.5 | 233 | 1100 | 27 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 27 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1088 | 26 |
| 3:50.2 | 3,000 | 1:55.1 | 230 | 1089 | 26 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 26 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 26 |
| 3:45.4 | 6,000 | 1:52.7 | 245 | 1141 | 28 |
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Workout Graph
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