Andrea Lijoi 6000m row
6,000
Meters
22:52.4
Time
1:54.3
Pace
419
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 94 |
November 09, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 6,000 | 1:54.3 | 234 | 1105 | 26 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 26 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1106 | 24 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 25 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1101 | 25 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 26 |
| 3:47.3 | 6,000 | 1:53.6 | 238 | 1120 | 28 |
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Workout Graph
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