Andrea Lijoi 30:00 row
7,533
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 93 |
October 12, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,533 | 1:59.4 | 205 | 1006 | 24 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 23 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 23 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 23 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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