Andrea Lijoi 2x1000m/3:00r row
2,000
Meters
7:42.5
Time
1:55.6
Pace
138
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,298 |
| Overall Time | 13:42.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 112 |
October 07, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1079 | 27 | |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 27 | |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 26 | |
| r298 |
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Workout Graph
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