Andrea Lijoi 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 101 |
July 31, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 23 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 24 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 22 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 21 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 22 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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