Andrea Lijoi 1000m row
1,000
Meters
4:00.9
Time
2:00.4
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 100 |
July 31, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 22 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 22 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 23 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 23 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 21 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 23 |
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Workout Graph
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