Andrea Lijoi 1000m row
1,000
Meters
5:19.3
Time
2:39.6
Pace
54
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 98 |
July 13, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 19 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 21 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 20 |
| 1:36.9 | 600 | 4:02.2 | 25 | 384 | 12 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 21 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 21 |
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Workout Graph
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