Andrea Lijoi 4:38 row
617
Meters
4:38.1
Time
3:45.3
Pace
31
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 72 |
July 13, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 617 | 3:45.3 | 31 | 405 | 21 |
| 1:01.7 | 617 | 0:50.0 | 2800 | 9936 | 21 |
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Workout Graph
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