Andrea Lijoi 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 96 |
June 14, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 22 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 21 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 21 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 21 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 22 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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