Andrea Lijoi 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 20 |
Stroke Count | 101 |
Drag Factor | 116 |
May 31, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
1:00.0 | 206 | 2:25.6 | 113 | 690 | 21 |
2:00.0 | 224 | 2:13.9 | 146 | 801 | 20 |
3:00.0 | 225 | 2:13.3 | 148 | 808 | 20 |
4:00.0 | 222 | 2:15.1 | 142 | 788 | 20 |
5:00.0 | 225 | 2:13.3 | 148 | 808 | 20 |
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Workout Graph

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