Andrea Lijoi 2x10:00/3:00r row
5,159
Meters
20:00.0
Time
1:56.3
Pace
355
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,449 |
| Overall Time | 26:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 103 |
April 27, 2021 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1065 | 25 | |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 24 | |
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 26 | |
| r290 |
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Workout Graph
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