Andrea Lijoi 18:07 row
4,390
Meters
18:07.6
Time
2:03.8
Pace
282
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 110 |
May 18, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.6 | 4,390 | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 18:07.0 | 748 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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