Andrea Lijoi 2x10:00/4:00r row
5,341
Meters
20:00.0
Time
1:52.3
Pace
382
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,488 |
| Overall Time | 28:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 116 |
May 08, 2020 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,341 | 1:52.3 | 247 | 1149 | 25 | |
| 10:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 24 | |
| 10:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 26 | |
| r147 |
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Workout Graph
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