Andrea Lijoi 10:07 row
1,710
Meters
10:07.3
Time
2:57.5
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 91 |
September 10, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,710 | 2:57.5 | 63 | 515 | 19 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 17 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 21 |
| 10:07.2 | 7 | 8:34.2 | 3 | 308 | 0 |
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Workout Graph
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