Andrea Lijoi 12:14 row
1,730
Meters
12:14.3
Time
3:32.2
Pace
90
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 92 |
September 10, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.3 | 1,730 | 3:32.2 | 37 | 426 | 25 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 36 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 19 |
| 12:14.2 | 394 | 2:50.3 | 71 | 543 | 20 |
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Workout Graph
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